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Body

All about slow and happy body :)

valuable body/health resources

top 3 articles | body

All You Need: 14 Eco-Friendly Minimalist Toiletries

Brushing Teeth with Coconut Oil as A Toothpaste (For 2 Years and Counting! + a Dentist Check)

How to Simplify Your Skin Care? Minimalist’s Tips

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simple eating habits, create a simple meal plan and a capsule kitchen (4)

Simple Eating Habits Are Exactly What You Need for Better Health, Productivity and Tidier Kitchen

Today I’m showing you one tip that has so many benefits. Implementing this strategy will hugely simplify the process of creating a meal plan for your family. Secondly, you’ll simplify your eating habits and grocery shopping. It helps also to declutter not only the kitchen but also our minds by reducing the everyday stress and …

Simple Eating Habits Are Exactly What You Need for Better Health, Productivity and Tidier Kitchen Read More »

simple morning bathroom routie for moms (5)

Morning Bathroom Routine for Moms by a Minimalist Mother

As I’ve already written in the article about a weekly schedule of a working at home mom, I’ve always lived in chaos, reacting to current needs and problems, having no real plan, no real habits. No home cleaning schedule, no laundry days, no meal planning. Ok, the one habit I could stick to was managing our family …

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weekly wahm/sahm schedule: body care, home and kids duties

Weekly Schedule of a Working at Home Mom: Body Care and Home Duties

To be honest, I almost never developed any habits for my personal life. Or I created one but couldn’t stick to it for a reasonable period of time, after which I’d built a habit and see its benefits. I acted spontaneously. No home cleaning schedule, no laundry days, no meal planning. It changed and now I’m …

Weekly Schedule of a Working at Home Mom: Body Care and Home Duties Read More »

keep warm with woolen clothes

Keep Warm Naturally. Woolen Sweaters, Cardigans and Hoodies 2017 ($18-$250)

Ready for woolen sweaters 2017 season? Wool is the best choice for the coming cold season, especially for people caring about their skin’s comfort and care. Polyester, acrylic and other artificial materials can cause sweating and release plastics to the air and onto the skin. And they don’t warm the body. These are reasons why …

Keep Warm Naturally. Woolen Sweaters, Cardigans and Hoodies 2017 ($18-$250) Read More »

article about minimalist wardrobe

The One Sign That You’ve Reached a Perfect Capsule Wardrobe and How to Get There

I’m happy that capsule wardrobes or minimalist wardrobes have gotten very trendy in the past few years. Even if someone tried it and failed, actually there is no fail. By just trying, just starting we already get more awareness that cannot be ungot. Today I’ll show you in which areas decluttering your wardrobe can bring …

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Brushing Teeth with Coconut Oil as A Toothpaste - Slow and Happy blog

Brushing Teeth with Coconut Oil as A Toothpaste (For 3 Years and Counting!)

Many of you are probably aware that the substances contained in cosmetics greatly harm our body (my article: Carcinogenic and harmful cosmetics are fact). Badly and very regularly. Every day, a few, and in the case of soap, even several times a day we apply cleaning agents used for cleaning surfaces in warehouses or industrial …

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minimalist's article about conscious buying clothes - rules to buy what we need, considering ethics, environment

How to Buy Clothes? – 8 Rules of Conscious Shopping

Do you want to live a conscious life? Start with buying clothes more reasonably! For the person who wants to grow, every smallest action can be a challenge, a subject to rethink and set it on a better track. So how to buy clothes consciously? When speaking of clothes purchases, you first need to tear …

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Why to Be Eco-Friendly? Getting Back to Basics

Don’t you sometimes ask yourself, does ecology make sense, or is it only loud about it? Why to be eco-friendly? Today being eco-friendly is a subject full of emotions, associations, and conflicts. Let’s forget about them and let’s go back to the beginning. I’m sure that we all want to have clean, healthy and nice …

Why to Be Eco-Friendly? Getting Back to Basics Read More »

creating capsule wardrobe for babies

22-Item Toddler Capsule Wardrobe for Summer/Autumn Season

As a minimalist, I firstly discovered benefits of paring down my own wardrobe to really only essentials. I have a few basic, simple clothes that take little space in our closet. Less stress and better look are the biggest advantages of the decluttering I made. But for a long time, I haven’t applied it to …

22-Item Toddler Capsule Wardrobe for Summer/Autumn Season Read More »

5 things - minimalist shoes

5 Things I Have and 5 Things I Don’t: Women’s Shoes

Welcome to the second article of the amusing and inspiring series 5 Things Minimalist, in which I present exemplary things that I have and those that I don’t have in a chosen category. Today’s subject is women’s footwear. The article contains affiliate links. Shoes that I don’t have: High heels As a teenager and later …

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