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slow life

work smarter not harder - Slow and Happy blog

Work smarter, not harder. 11 resources for simpler, more effective work

Probably most of you feel and have experienced that most people’s and companies’ work habits aren’t the most effective. We all could work less if we’d get to know and then implement some laws (Pareto’s, Parkinson’s, etc). Here are recourses which I know and recommend you if you want to study this subject and be …

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minimalism with kids how to - Slow and Happy blog

Minimalism with kids and why I can’t imagine it any other way

Many people tend to think about minimalism with kids as something unrealistic or unreasonable. Something weird or impossible to create and maintain. Let’s fastly look why it’s easy to think so. Firstly, we think that having much stuff is connected to having kids at home, or even that it’s necessary. Maybe it’s because the market …

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Use minimalism to optimize your daily schedule

I’m sure that most of you associate minimalism with clean, tidy and a bit empty interiors or with decluttering. But be aware that minimalism is a fantastic and powerful tool that can be used not only to manage our physical possessions. You can benefit from using minimalism in such areas as work life, life goals, …

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Discovering your feminity, Feminine Traits for Beginners. Why Do Women Wish for a Slower, Simpler Life?

Why do women wish for a slower, simpler life? Feminine traits for beginners

Recently, in my regular self-development listenings, going from one person to another, form one teacher to another, I’ve stumbled upon the subject of feminity and feminine traits. Feminity which is defined far deeper than high-heels and makeup. It’s about all women’s nature: how our body works, how our mental, spiritual and emotional worlds look like. …

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The Art of Less Doing by Ari Meisel – the course’s review and results

I’ve put the phrase free your time in this blog’s tagline. It’s time to give you a significant bunch of information on this topic. Let’s talk about guidelines included in The Art Of Less Doing, Ari Meisel’s course and in which way they are really changing my life now. The Art of Less Doing Ari Meisel course …

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how to live simpler - simplify home chores

More Ideas How to Live Simpler – Slower, Healthier and More Eco-Friendly

Slow life, simple life, minimalism, healthy lifestyle, coming back to nature, environmental friendliness – they all lead step by step to a life in which you can be more free, healthy, less stressed, less harmful for the Earth and save more money (or save time which you sell for the money which you won’t need). …

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the magic of surrender in feminine energy

The magic of surrender (or letting go)

For some time, I’m passionate about what it means to be a woman spiritually, anthropologically, humanly. I gain the knowledge from different Teachers, men and women, developed in different fields, some more practical and some very magical. And from every single of them, I hear that letting go, releasing and trusting the Life is an important part …

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How to Change Your Diet for Good The Slow Change Approach - blog article

How to Change Your Diet for Good? The Slow Change Approach

If you already keep your dream diet every day, you are in the minority (speaking only of those who do reflect on what they eat). For most of us, even if we have a clearly defined purpose, it is a huge problem to stick to the ideal diet. So how to change your diet for …

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More Hours of Sleep or Getting Things Done - slow living blog - slow and happy (3)

More Hours of Sleep or Getting Things Done?

Too often today’s culture values people who accomplish tasks, one after another, after another. Our worth depends on tasks that we’ve done, goals we’ve achieved, courses we’ve completed, titles we’ve gained. Plus a beautiful apartment and a trendy look. We’re taught to live with more coffee and fewer hours of sleep. My story: sleeping at …

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How to slow down in November

Why Is It Worth to Slow Down in November and How to Use This Month?

This year I have a nice plan and big expectations for November. Where I live it’s the least nice month of all. There are already no colorful leaves on the trees, it’s wet, rainy, foggy. It’s already cold but not yet we have snow which would cheer up our hearts and reflect the light of …

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Cut Down Your Work-Time and Power-Up Your Effectiveness

In school, we were given homework for next week. How many of you have devoted seven days to do it? Or at least seven evenings? And how many of you did your homework the evening before and then got an A or a B or simply got their homework accepted despite a lower mark? Much …

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Slow love: apply if relationship is your priority

How to make the relationship with your spouse satisfying and beneficial to both of you? – an eternal question. For me, good, real love is slow love. Read why and what does it mean. For me, an important eye-opener was Gary Chapman’s theory of five languages of love (here’s his book). It divides people into …

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The Life-Changing Moment When I've Realized It's Impossible to Be Perfect - Slow And Happy blog

The Life-Changing Moment When I’ve Realized It’s Impossible to Be Perfect

Today we all repeat: don’t try to be perfect. But at the same time, most of us still try to do everything and to do it perfectly. And life teaches us that it’s impossible to be perfect. I used to be a perfect mother, reacting to my son’s every (reasonable) need. Even if he needed …

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people walking slowly in woods

Slow Life. Why Giving up Is Actually Good for You?

Slow life is a choice that besides the benefits has also its expenses. My story During the periods of breastfeeding, I’m sometimes having sore breasts. It’s a kind of little illness. I’m ok after a few days. I got this sore breast last year just before Christmas. I felt bad, I needed to be good …

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What to Do When You Give Too Much of Yourself - slow and happy blog

What to Do When You Give Too Much of Yourself

Do you sometimes feel that you give too much of yourself to others? In the process of growing up, in the process becoming a person who is independent from her parents and in the process of developing yourself, we become more aware about our behaviors, feelings and believes. In the process some people, especially woman, …

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