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Natural Body Care & Health

If you care about your body’s good condition, you’ll probably like:

Herbs & Essential Oils Bundle – a digital library of ebooks and ecourses on natural remedies, healthy body care and non-toxic home cleaning [the sale ends 5/31/2019]
Healthy Meal Planning Bundle – 1000+ recipes including nutritional information, ready meal plans for various diets, guides to teach you healthy eating and meal planning.

How to cure baby thrush naturally (aphtha) and much more effective than our doctor - boys' mom's blog

How did I cure my baby’s oral thrush (aphtha) naturally and much more effective than our doctor?

A long time ago, in ancient times (some four years ago, maybe more), when I was still sometimes with our Older Son at a doctor, it happened that I noticed in his mouth white spots/growths. Because it was the time of some vaccinations (later I gave up the vaccination), I had the opportunity to ask …

How did I cure my baby’s oral thrush (aphtha) naturally and much more effective than our doctor? Read More »

5 books to encourage outdoor parenting and kids' connection to nature

5 books to encourage outdoor parenting and kids’ connection to nature

Our culture is in a place… in which it is. And we’re already conscious of many drawbacks of how we live today, where technologies and cultural changes have brought us. Cell phones are great tools to call for an ambulance or to keep contact with family members who live far from us, even with videos, …

5 books to encourage outdoor parenting and kids’ connection to nature Read More »

nature bathing, trip near a place you live - Slow and Happy mom's blog

Nature-bathing. I’m taking you on a trip near your place of living

Today I am going to lead you on a trip to a place I do not know. To a place that you know, or you can get to know it quite easily. The beneficial influence of nature Relaxation I strongly believe in the beneficial effects of time spent in the open air, outside the city, …

Nature-bathing. I’m taking you on a trip near your place of living Read More »

simple makeup ideas and hacks from a minimalist woman, natural makeup on the Slow and Happy blog

10 cosmetics for a natural makeup. Plus simple makeup ideas and hacks from a minimalist woman

As in the title: today I’m presenting you my minimalist make-up. It’s perfect for every woman who likes a delicate, natural make-up, or just a woman who is lazy (or who values ​​her time). My make-up routine, or what I do twice a month, when I want to look how I’m expected to look. 1 …

10 cosmetics for a natural makeup. Plus simple makeup ideas and hacks from a minimalist woman Read More »

carnivore diet results - Slow and Happy blog

mini art: my experience with the carnivore diet

For more than a month I’m experimenting with a now-popular diet based on fatty meat. Today I’ll share with you carnivore diet results which I see in my body and mind. Why have I decided to eat this way? I haven’t felt good on the average or normal diet. I was always hungry, I could …

mini art: my experience with the carnivore diet Read More »

All you need: 14 eco-friendly minimalist toiletries [2019 updated]

Master the Art of Using Those 10 Natural Products Every DayEvery girl after becoming a woman is searching for her perfect care products set. Number one thing for us is looking for good care and hygiene of our bodies. But more and more women become interested in health and environmental issues. We read about minimalism …

All you need: 14 eco-friendly minimalist toiletries [2019 updated] Read More »

The one sign that you’ve reached a perfect capsule wardrobe and how to get there

I’m happy that capsule wardrobes or minimalist wardrobes have gotten very trendy in the past few years. Even if someone tried it and failed, actually there is no fail. By just trying, just starting we already get more awareness that cannot be ungot. Today I’ll show you in which areas decluttering your wardrobe can bring …

The one sign that you’ve reached a perfect capsule wardrobe and how to get there Read More »

Discovering your feminity, Feminine Traits for Beginners. Why Do Women Wish for a Slower, Simpler Life?

Why do women wish for a slower, simpler life? Feminine traits for beginners

Recently, in my regular self-development listenings, going from one person to another, form one teacher to another, I’ve stumbled upon the subject of feminity and feminine traits. Feminity which is defined far deeper than high-heels and makeup. It’s about all women’s nature: how our body works, how our mental, spiritual and emotional worlds look like. …

Why do women wish for a slower, simpler life? Feminine traits for beginners Read More »

Master the art of using these 10 natural products every day

Increase your health without getting crazy. Add a few healthy, natural products to your daily habits. I care about my health, trying to limit stress, move, get good sleep and change my diet for a better one. BUT I’m not perfect and I don’t try to be. I’m changing my diet. SLOWLY. It’s impossible to …

Master the art of using these 10 natural products every day Read More »

Simplify your skin care with a minimalist mom

How to Simplify Your Skin Care? Minimalist’s Tips

Would you like to spend less time on your skin care? Do you wish yourself a good skin condition instead of using moisturizers making your skin fatty and cleansers making it dry so you have to use the moisturizer…? After I chose to simplify skin care, I didn’t go to cosmetic stores for months or …

How to Simplify Your Skin Care? Minimalist’s Tips Read More »

Why and How to Brush Teeth with Coconut Oil - after 3 Years of Experiences - Slow and Happy blog - coconut oil for toothcare expert

Why and How to Brush Teeth with Coconut Oil – after 3 Years of Experiences

Because my article about coconut oil as a toothpaste is one of the most popular on the blog since the day it was published and I see many people are interested in the subject, I’ve decided to share even more information after my now 3-year experience of brushing teeth only with coconut oil. Why and …

Why and How to Brush Teeth with Coconut Oil – after 3 Years of Experiences Read More »

How to use a lunar menstrual calendar - Slow and Happy

How to Use Your Lunar Menstrual Calendar

Lunar menstrual calendar – today I’ll encourage you to go back to this good, old tradition of self-observation and nature observation. Have you known that the oldest discovered calendars are lunar calendars, used by women to observe and document their menstrual cycle? These calendars and the fact of counting the passing of time are said …

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how to nourish your inner femininity - Slow and Happy blog

Coming back to the inner femininity

Today’s world, including culture, education, religion, business and much more, is based on rules that are masculine. It’s easier and more natural for men to live in such a world. But we, women, could opt out of this world and start living according to our feminine rules, respecting our feminine needs, using our feminine abilities. …

Coming back to the inner femininity Read More »

Oils for Skin Care - Introduction and Choosing the Right Type of Oil - slow and happy blog

Oils for Skin Care – Introduction and Choosing the Right Type of Oil

Soon the winter ends and we will begin to show more of our skin. We want it to look its best. So, ladies and gentlemen, we are coming back to the issue of simple body care. Oils for skin care (face, hair, nails) – do you know something about it? I have often mentioned here that I …

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How to Change Your Diet for Good The Slow Change Approach - blog article

How to Change Your Diet for Good? The Slow Change Approach

If you already keep your dream diet every day, you are in the minority (speaking only of those who do reflect on what they eat). For most of us, even if we have a clearly defined purpose, it is a huge problem to stick to the ideal diet. So how to change your diet for …

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